Becoming Your Authentic Self: How to Recognize Misalignment & Come Back to Yourself

In this episode of The Expanding Self Podcast, I explore what authenticity looks like in real life, how to recognize when you’re out of alignment with your true self, and gentle ways to come back home to who you truly are.

🌙 In this episode, we talk about:

• What the authentic self actually is (and what it isn’t)

• Common signs you’re living out of alignment

• How people-pleasing and self-abandonment show up

• Simple practices to reconnect with your intuition and inner truth

• How authenticity feels in the body, not just the mind

  
  

This episode is for anyone navigating personal growth, spiritual awakening, or identity shifts and looking for a more grounded, compassionate way to live in alignment.